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8 Week Transition Program

Learn how to get healthy, because if you don’t have health, what else matters?  

My passion is to make vegans.  I love that while you are getting healthy, an animal is not being eaten or tortured.  8 weeks of transitioning to a plant based diet. Come and learn!  I’ll take you from organizing your kitchen for maximum efficiency to shopping and reading labels, to preparing a healthy plant based meal for you and your family.  Eye opening discussions on health will take place. The goal is to transition you to better health!

Some topics will include:

  • Batch cooking
  • Kitchen set up
  • Pantry makeover
  • Recipe guide
  • Cookbook
  • Store tour
  • Transition food
  • Cooking instruction
  • Menu planning
  • Vegan wellness tips for our health, animals, planet

If you are in driving distance to Mahopac, New York be a guest in my house to make that transition. Bring bowls because there are sure to be leftovers.  

Fee requested, but if this stops you, please let me know. I want you to become vegan and am more than happy to work with you.

Email me for more information: surreta@gmail.com or check my event's page for upcoming workshops near you.